
Somatic Coaching
Standing With You in Grief
Born from my own journey through loss, my mission is to walk beside grieving mothers as they navigate the sacred, shattering path of child loss. In honor of my daughter, IzzyJane, whose stillness became my awakening, I offer a space for mothers to feel, to break, to remember, and to begin again. Through breath, body, and soul, I help women transform pain into power, grief into grace, and silence into healing. You are not alone. There is magic still waiting within you.
I believe that grief lives in the body just as much as it lives in the heart—and that healing begins when we gently listen to both. Somatic coaching and breathwork became my lifeline when words failed and the ache felt too deep to bear. These practices helped me soften into my sorrow, reconnect with my body, and begin to feel safe within myself again. They reminded me that even in the depths of loss, there is a quiet strength waiting to rise.
This is why I do this work—not to fix you, not to rush your healing, but to hold space for you to come home to yourself in the midst of the unimaginable. If you’re seeking support, somatic coaching and breathwork can help you reconnect with your breath, your spirit, and your inner knowing. You deserve to be held with tenderness as you find your way forward.
I invite you to book a free 15-minute “get to know you” session via Zoom. This is a safe, gentle space to share what you’re feeling, where you are in your journey, and how we can walk through this together, with grace, compassion, and hope.